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Live Well, Work Well and Financial Wellness

Financial, Physical, and Mental Health are all equally important. Here you will find information about Scam Protection, Seasonal Allergies, The Importance of Walking, and Mediterranean Recipes…

Learn about how springtime allergies affect more than 50 million people every year. Allergies are the sixth leading cause of chronic illness in the USA, according to the American College of Allergy, Asthma, and Immunology. 

Did you know what’s the best diet? The Mediterranean diet topped the U.S. News and World Report’s best diet list for the fifth year in a row. One, if not, the best diet for healthy eating, easiest diet to follow, best heart-healthy diet, best plant-based diet and best diet for diabetes.

Another topic mentioned is how just 10 more minutes of activeness a day could save the lives of thousands of people yearly. Walking outside or on a treadmill, or any other physical activity can and will prolonged your life. 

Access the newsletters here: 

Live Well, Work Well April 2022:

Financial Wellness April 2022:

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