Resilience: Ability to handle life’s adversities

Puerto Rico Associates, sponsored by our health insurance plan MCS, participated on an online webinar under the title, “Resilience and How to Adapt to Surprising Changes”. Resilience is the ability to cope with a crisis mentally or emotionally or to return to pre-crisis status quickly. It is a psychological state of mind were a person can control any surprising events, and overcome them, no matter how serious it is. Mrs. Karol Pérez Capena, Social Worker at Panamerican Hospital Clinic in Puerto Rico, taught us about the different types of reactions towards stress, and how to manage them to...

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